The web offers a lot of information on fitness dos and don’ts - often contradictory - that could confuse even the most seasoned athletes. This is where we come in to set the record straight. Read on to find out the 5 biggest fitness myths on the web that can jeopardize your fitness journey.

diPulse’s fitness philosophy is focused on two main fitness pillars: performance and post-training recovery. We believe a recovery routine is equally important for muscle wellness and regeneration-and we have the science to back it up. Read on to discover six proven ways to maximize muscle recovery and be ready for the next challenge!

Jonas Colting is a legendary athlete in triathlon as he boasts several medals and a very own Wikipedia page to tell his amazing story.

At diPulse, we feel excited to explore new ways of working out and feeling amazing! In this case, we have reached out to Mathias Jepson,CrossFit athlete and diPulse ambassador to ask and learn everything you need to know about the trend.

NMES or Neuromuscular Electrical Stimulation is the delivery of an electrical current via the motor points of a muscle to stimulate a muscle activation, typically to create a muscle contraction.

Will the new pandemic-fueled trends continue to shape the way we perceive fitness? In this article, we take a look at the biggest 2021 fitness trends and how they will continue to influence the industry in the future.

Sofia Hjern is made from the stuff of great players. While only 19 years old, she has managed to secure her place as both goalkeeper and captain at the prestigious IFK Norrköping women’s club, in Sweden

Today we are introducing the SmartKnee Kit, a non-invasive and discrete knee sleeve that may be fitted under your garments, perfect for every workout.

Exercise is so much a part of your daily routine that is easy to stick to tried–and–tested workout strategies that don’t always deliver the best results. Whether you’re a seasoned fitness fan or new to the fitness journey, here are 5 workout tips to optimize your everyday workouts according to science.