For those who workout regularly including sportspeople, they are more likely have an awareness of the importance of the shoulder - perhaps they’ve been on the receiving end of shoulder problems or they know how integral the shoulder is to their performance. So what is the biggest risk with shoulders?

Talking about the back muscles can become just a little complicated! In total, we have 18 muscles that activate movement at the back of the torso, and support our day to day activity.

Maximus holds court as the most popular muscle nowadays that we work into greater shape, with squats and lunges usually being the exercises of choice. So what is so special about maximus and what of the other two glutes? Read on and you’ll find out!

Why is it that developing muscle mass for the upper arms can be so difficult? Why is the triceps such a stubborn muscle to push to the limits? What can diPulse do to help define our upper arms without the stress? Read on – we have the answer!

The abdominals are often the hot topic of conversation for most athletes, fitness enthusiasts or those keen to generally look in good shape.

Responsible for straightening the knee – all four quads contribute to knee stability and all of our basic everyday functions, learn how diPulse products can assist you during training.

The team at diPulse would like to warmly welcome you to our blog page, to tell you more about our diPulse story, the science behind the tech and to show you the faces of some of our biggest fans.